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A Guide to Running with Flat Feet
Running has become an even more popular pastime during the COVID pandemic, with novices and seasoned runners taking to the roads. Runner’s World reports that
A Guide to Shockwave Therapy for Plantar Fasciitis & Other Foot Pain
What is Shockwave Therapy? Shockwave is an acoustic wave of pressure that travels through the skin’s surface to promote tissue repair and manage pain at
How your feet change throughout life
Some studies report that by the time a person is 50 years old they’ve covered a massive 120,000kms of walking; and more if you have
Matching activity and footwear
With the NRL, AFL and the Melbourne Cup still in recent memory and the weather now truly summertime, you might be inspired to start a