Footwear & Support

Achilles pain in runners usually develops when the tendon is asked to handle more load than it has adapted to. A jump in distance, a

Ingrown toenails tend to return because the thing that caused the problem has not changed. If the nail edge is still curved, still too short

Not everyone with foot pain needs orthotics. Sometimes changing worn or unsuitable shoes is enough. In other cases, foot mechanics or pressure distribution may mean

Foot pain after standing all day is usually caused by prolonged pressure on the muscles, joints and soft tissues of the feet. Unsupportive footwear, hard