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20 Jul 2026 | Liam Rothwell

How to Tell If Your Shoes Are Causing Foot Pain

Foot pain is often linked to footwear, especially when shoes no longer provide the support, cushioning or stability your feet need. If your shoes are

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06 Jul 2026 | Liam Rothwell

Why Heel Pain Feels Worse During Winter Months

Heel pain often feels worse in winter due to colder temperatures, reduced movement and changes in footwear. These factors can increase stiffness in the foot

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22 Jun 2026 | Liam Rothwell

What Causes Ball of Foot Pain and How Podiatrists Can Help

Ball of foot pain is commonly caused by excessive pressure or irritation in the forefoot. This discomfort can develop gradually from walking, running, footwear or

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01 Jun 2026 | Liam Rothwell

How Often Should You Replace Your Everyday Shoes?

Everyday shoes gradually lose their support and cushioning over time, even if they still look fine on the outside. For many people, replacing regularly worn

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