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01 Apr 2026 | Liam Rothwell

Are Minimalist Shoes Right for You? Pros, Cons and Foot Types

Minimalist shoes can benefit some people by improving foot strength and natural movement, but they are not suitable for everyone. Whether they are right for

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09 Mar 2026 | Liam Rothwell

How to Prevent Foot Fatigue During Long Walks

Foot fatigue during long walks is usually caused by poor support, muscle overload or inefficient walking mechanics. The right footwear, gradual conditioning and proper support

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28 Nov 2025 | Liam Rothwell

How Children’s Footwear Affects Development

Choosing the right footwear during childhood is more important than many parents realise. The shoes children wear can influence their foot posture, balance, gait and

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17 Nov 2025 | Liam Rothwell

How the Right Shoes Support Good Foot Health

Choosing shoes that fit well and suit your daily activities can have a major impact on your comfort, posture and long-term mobility. The feet absorb

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